Rapid Reboot is ideal right after a workout, race, or event, especially after a long, arduous one. However, you can use the boots after a long day, anytime your legs are feeling sore, or whenever you feel you need to reboot!
Another important thing to remember is that while Rapid Reboot can help with recovery after one use, helping your body recover is an investment of time and requires consistency. In other words, make a habit of using Rapid Reboot!
Also, remember to eat well and get enough sleep. Dynamic compression is an important part of recovery, but it’s not the only part.

Rapid Reboot comes with three time settings – 10, 20, and 30 minutes. Use these depending on the intensity of your training, race, or event. To recover from a long, arduous workout, for example, you’ll want to use the boots for at least 20 or 30 minutes. For a quick reboot or pre-workout session, 10 minutes should be enough to make your legs and body feel great!
One thing to bear in mind is that longer is not necessarily better, especially after 30 minutes. There is no harm in going longer, but you get all the benefit you need within 30 minutes of using the boots, even after a long race or intense workout.

You’ll find athletes from all over the world using the Rapid Reboot recovery system. And it’s not just for individual athletes, and ease-of-use make it perfect for everyone. College programs are finding Rapid Reboot offers a lot of quality for an unbeatable price. Plus, with all the love that was built into them, athletes and athletic trainers alike are finding they like our boots better than the other guys.

Our dynamic compression technology is indicated for the temporary relief of minor muscle aches and pains and for the temporary increase in circulation to the treated areas in people who are in good health. The Rapid Reboot Compression Therapy System simulates kneading and stroking of tissues by using an inflatable garment.
If you are interested in using Rapid Reboot for a medical condition, please talk to your doctor first about the benefits of intermittent pneumatic compression for your specific needs.