So, why get a foot zone? While zoning the therapist is paying attention to two things: what the foot looks like and how it feels. As they assess each area of the zone the practitioner may notice discoloration, puffiness, different texture, hollowness, etc. These give an indication of what body systems or organs may need attention.

Today we attribute the modern development of Foot Zone Therapy and the techniques used to Dr. Charles Ersdal, from Norway. His research and experience led him to the determination that you needed to treat the whole body to get the full benefit from a foot zone treatment. That is why today we give a similar zone to each person each time. The focus may change but the order in which we zone is the same.

During a session we go over every organ and system to help it to balance, repair and restore. A foot zoning for the feet is like getting a tune-up for a car. Most of the time it feels like a really nice foot massage but there may be some discomfort and tenderness where there are areas of imbalance or blockage. This is where communication with the therapist is helpful. It lets them know where to focus and spend a little more time to balance and clear the area.

Anyone really would benefit from a foot zone. A baby’s lymph system, lungs, and kidneys can often be burdened because of what the mother ate or was exposed to during pregnancy or while breastfeeding. Infants and children respond really well to foot zoning. Parents notice better concentration and calming after a zone.