Breathe and Z’s is a calming massage that is meant to reset and pull you out of your everyday stress and place you in relaxation mode. This treatment involves light myofascial touch, abdominal massage, breathing exercises, acupressure, and aromatherapy.
+30 to add on an in room 20min nap following your treatment
This treatment begins with an abdominal massage. About 80% of your serotonin is created in your gut, so the first order of business is to release the fascia around it and start getting things moving through the colon.
You can expect to feel results as soon as you get off the table. This massage was designed to activate your parasympathetic system and the results will last up to a week before slowly declining.