Breathe & Z's Massage | Summit Medical Spa | 84660 | Spanish Fork

Breathe & Z's Parasympathetic Reset Massage

  • Lower cortisol levels
  • Increase sarotonin
  • Results last for up to a week
  • Help the body reset so you can sleep easier
  • Decrease anxiety

Breathe and Z’s is a calming massage that is meant to reset and pull you out of your everyday stress and place you in relaxation mode. This treatment involves light myofascial touch, abdominal massage, breathing exercises, acupressure, and aromatherapy.

Treatment Time: 75min

+30 to add on an in room 20min nap following your treatment

$150- $180

What to expect

Stomach Work

This treatment begins with an abdominal massage. About 80% of your serotonin is created in your gut, so the first order of business is to release the fascia around it and start getting things moving through the colon.


You can expect to feel results as soon as you get off the table. This massage was designed to activate your parasympathetic system and the results will last up to a week before slowly declining.

What Our Clients Have to Say

Grace King

“I love getting my massages here. This last time I had Celeste as my massage therapist and she did a phenomenal job. I have recommended her to all of my family and friends and wanted to do so hear. She is quite knowledgeable about the muscles of the body, fascia, and how everything is all connected. She took the time to recommend stretches for my problem areas and sent me resources to help me focus on those areas. I will be going back to Celeste every time I get a massage here!” March 2021

Bailee Robbins

“All I have to say is WOW!! Celeste and Fernando were incredible. They were very professional but also gave me many educational insights to help me be the best me!! This was my husband and I first time ever getting a massage, and they made us feel like whole new people when leaving! They are amazing at what they do, I definitely recommend Celeste and Fernando, they impressed me!!” April 2021